Season 5, Episode 3 - Dr. Steve Bedwell
June 24, 2022
Judy is joined by Dr. Steve Bedwell, Keynote Speaker at AVA's Annual Scientific Meeting 2022.
In "How to Screw Up, Stress Out & Get Nothing Done!" attendees will learn:
- Inside Out Thinking: Learn step-by-step tactics for reframing challenges and shattering blind spots.
- The Emotion Equation: Learn how to recognize emotional triggers, unhook from frustrating situations and stay focused, optimistic and productive under pressure.
- Resilience Boosting: How to handle the tsunami of major adversity, and also the day-to-day hiccups and lesser turmoils that are part of our daily lives.
- Eﬀective, science-smart tactics explained in simple terms so that you can put them to work immediately; powerful and time- eﬃcient.
Support the show
Expect a speech that’s riveting, provocative, and explosively funny...and then watch Dr. Steve exceed your expectations.
Thank you to AccuVein for sponsoring this episode of iSaveThat Podcast!